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Related Terms & Definitions
Amino Acids: Known as the building blocks of proteins Amino acids are a must have to build and maintain muscle. Amino Acids are divided into two different categories, essential and non essential aminos. Essential aminos are amino acids not produced by the body and must be supplied by food and supplement. Non Essential amino acids are produced by the body naturally but can also be consumed to increase results.
Food Bars: Generally food bars are fast method of getting average meal requirements on the go they often provide all of the necessary carbohydrates, vitamins, minerals, proteins and other nutrients. There are a wide variety of these bars and they have a variety of purposes. This means some may contain higher levels of any of the above listed nutrients.
Glutamine: Is a non essential Amino Acid which supports brain function, aids in tissue recovery, and is believed to help strengthen immune system.
Hydration: The body needs proper consumption of fluids primarily water in order to function properly or at a higher level demand such as a sporting event or exercise. Failure to Hydrate the body can cause serious health risks.
Joint Repair: These are products which often contain a blend of Glucosamine & Chondroitin. The purpose is to repair and strengthen the joint tissue before and after trauma as well as relieve aches and pains caused by pressure and activity.
Meal Replacement: These are usually powder form packets that have the full nutritional requirements for a meal which is mixed with water and drank. Another fast method of getting average meal requirements on the go they often provide all of the necessary carbohydrates, vitamins, minerals, proteins and other nutrients. There are a wide variety of these bars and they have a variety of purposes. This means some may contain higher levels of any of the above listed nutrients.
Multi Vitamin: These are usually pills sometimes liquids, that pack in all of the daily vitamin requirements they are often a great source of energy and one of the most essential building blocks to any healthy nutritional program.
Pro Hormones: This is a group of different supplements used to trigger more production of your bodies’ natural hormones such as testosterone and growth hormone. Although they are proven to increase strength and muscle mass they have a number of potential risks and side effects. Always read labels and consult a physician before using.
Post Cycle: These are very important herbal blends often used whenever someone is coming off and type of pro anabolic supplement. This helps to regulate the bodies normal hormonal levels and often times prevents rise in estrogen levels or provides liver support.
Protein: Proteins are made up of amino acids. They are the single most important tool in muscle development and maintenance. After muscle fibers are broken open during strenuous activity protein is needed to help repair fibers and fuel the cells.
Shaker: Portable mixing cups designed to blend solids & liquids without use of an electric blender. Shaker cups have redefined the supplement industry by truly being able to take meal replacement, protein, and other sports drink powders on the go. Some brands are inferior to others but the shaker products sold on this site are perfect for blending any kind of meal replacement or drink mix.
Supplement: All supplements are taken in addition to normally daily diet. Supplements should only be used in addition to diet or as a means to accomplish nourishment when it cannot be achieved through eating foods. Note that the majority of the sports supplements have not been evaluated by the FDA. We at Softball Supplements.com ask that you speak to a licensed Physician before starting any new supplement regiment to make sure you are not at risk.
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